Home / Flight arrival time / New York to Rome
New York to Rome: flight time and arrival time
Now in New York
—
Now in Rome
—
Nonstop flight: about 8h 15m · 4,267 miles · Rome is 6 hours ahead of New York
What time will you land?
If you take off from New York at these local times, here's roughly when you'll arrive in Rome, local time, on a nonstop flight of about 8 hours 15 minutes:
| Leave New York | Arrive Rome |
|---|---|
| 6 AM | 8:15 PM |
| 9 AM | 11:15 PM |
| 12 PM | 2:15 AM +1 day |
| 3 PM | 5:15 AM +1 day |
| 6 PM | 8:15 AM +1 day |
| 9 PM | 11:15 AM +1 day |
| 11:30 PM | 1:45 PM +1 day |
Based on today's clocks (Monday, October 12, 2026) and an estimated flight time worked out from the distance. Use your ticket's exact times for the most accurate answer.
Jet lag
Flying east to Rome means "losing" 6 hours, which is usually harder on the body than flying west. For a few days before you go, try going to bed and getting up an hour earlier. On the flight, sleep if it's night-time in Rome, and once you land get outside in the morning light.
Questions
How long is the flight from New York to Rome?
A nonstop flight from New York to Rome takes about 8 hours 15 minutes. The route covers roughly 4,267 miles (6,867 km). Flights with a stopover take longer.
If I leave New York at 6 PM, what time will I land in Rome?
On a nonstop flight of about 8 hours 15 minutes, leaving New York at 6:00 PM local time gets you to Rome at about 8:15 AM the next day local time, based on today's clocks.
What is the time difference between New York and Rome?
Rome is currently 6 hours ahead of New York.