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Seattle to Tokyo: flight time and arrival time
Now in Seattle
—
Now in Tokyo
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Nonstop flight: about 10h 30m · 4,792 miles · Tokyo is 16 hours ahead of Seattle
What time will you land?
If you take off from Seattle at these local times, here's roughly when you'll arrive in Tokyo, local time, on a nonstop flight of about 10 hours 30 minutes:
| Leave Seattle | Arrive Tokyo |
|---|---|
| 6 AM | 8:30 AM +1 day |
| 9 AM | 11:30 AM +1 day |
| 12 PM | 2:30 PM +1 day |
| 3 PM | 5:30 PM +1 day |
| 6 PM | 8:30 PM +1 day |
| 9 PM | 11:30 PM +1 day |
| 11:30 PM | 2 AM +2 days |
Based on today's clocks (Monday, October 12, 2026) and an estimated flight time worked out from the distance. Use your ticket's exact times for the most accurate answer.
Jet lag
Flying east to Tokyo means "losing" 16 hours, which is usually harder on the body than flying west. For a few days before you go, try going to bed and getting up an hour earlier. On the flight, sleep if it's night-time in Tokyo, and once you land get outside in the morning light.
Questions
How long is the flight from Seattle to Tokyo?
A nonstop flight from Seattle to Tokyo takes about 10 hours 30 minutes. The route covers roughly 4,792 miles (7,712 km). Flights with a stopover take longer.
If I leave Seattle at 6 PM, what time will I land in Tokyo?
On a nonstop flight of about 10 hours 30 minutes, leaving Seattle at 6:00 PM local time gets you to Tokyo at about 8:30 PM the next day local time, based on today's clocks.
What is the time difference between Seattle and Tokyo?
Tokyo is currently 16 hours ahead of Seattle.