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New York to Honolulu: flight time and arrival time
Now in New York
—
Now in Honolulu
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Nonstop flight: about 10h 45m · 4,975 miles · Honolulu is 6 hours behind New York
What time will you land?
If you take off from New York at these local times, here's roughly when you'll arrive in Honolulu, local time, on a nonstop flight of about 10 hours 45 minutes:
| Leave New York | Arrive Honolulu |
|---|---|
| 6 AM | 10:45 AM |
| 9 AM | 1:45 PM |
| 12 PM | 4:45 PM |
| 3 PM | 7:45 PM |
| 6 PM | 10:45 PM |
| 9 PM | 1:45 AM +1 day |
| 11:30 PM | 4:15 AM +1 day |
Based on today's clocks (Monday, October 12, 2026) and an estimated flight time worked out from the distance. Use your ticket's exact times for the most accurate answer.
Jet lag
Flying west to Honolulu means your day stretches by 6 hours, which most people find easier than flying east. Try to stay awake until a normal local bedtime on arrival, and get some evening light to help your body clock shift later.
Questions
How long is the flight from New York to Honolulu?
A nonstop flight from New York to Honolulu takes about 10 hours 45 minutes. The route covers roughly 4,975 miles (8,006 km). Flights with a stopover take longer.
If I leave New York at 6 PM, what time will I land in Honolulu?
On a nonstop flight of about 10 hours 45 minutes, leaving New York at 6:00 PM local time gets you to Honolulu at about 10:45 PM local time, based on today's clocks.
What is the time difference between New York and Honolulu?
Honolulu is currently 6 hours behind New York.