New Hampshire time zone
Eastern Time
Used across the whole state.
Questions
What time zone is New Hampshire in?
All of New Hampshire is on Eastern Time (UTC−5, or UTC−4 in summer).
Does New Hampshire have two time zones?
No. New Hampshire is entirely on Eastern Time.
Does New Hampshire observe daylight saving time?
New Hampshire observes daylight saving time. Next change: Sunday, November 1, 2026, clocks go back one hour.
What time is it in New Hampshire right now?
The live clock at the top of this page shows the current time in New Hampshire.